Contemplation: A Catalyst for Compassion

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Reaching deep within, observing the slow unfolding of  ego's heavy and awkward garbs that cling fast to Self's inner light, I burrow deeper beneath layers of my consciousness, towards the center. Flooding my sense of awareness is the realization that there is truly no beginning or ending to God. There is no place where He is not. No heart where the spark of His light does not dwell.  He is All. God is in everything and everything is in God. Acts 17:28  "For in him we move and have our being."

Meditation creates within me an increasing empathy for both humans and non humans.  Integrating it into my spiritual disciplines has brought out the light within me that allows the deepest recesses of my consciousness to unfold like a flower, opening up in a capacity of love, compassion and awe for all that is around me that I had never experienced before. I am starting to see God in everyone and feel I am beginning to relate to these words from spiritual leader and writer Eknath Easwaran:

"Whenever you look into another person's eyes, remember that you are looking into a city where the Lord dwells- and remember always that our arms and hands were given to us for others' rescue, not for their ruin."

In some of the dialogue I've had with others there have been individuals from the Christian perspective that bring up the criticism that meditation is a selfish pursuit. That it is focused too much on dwelling on one's self, on one's own personal encounter with God while leaving the rest of the world out of the equation. The argument is that meditation keeps us from actively manifesting the will of God out to others in the world.  I can't help but view this argument as a substantial misconception towards the practice of meditation and one in which history points very clearly to the contrary.  For some of the world's greatest contributors towards peace and the service of others have also been some of the world's greatest mystics. A mystic is one who seeks to encounter God experientially through means of contemplation and meditation.

 Thomas Merton, Mother Teresa, Teresa of Avila, St. Francis of Assissi...and the list goes on and on...all emphasized charity and acts of service to compliment contemplation. In fact, as I mentioned from my personal experience,  moments in meditation often spur on the sense of interconnectedness and a deep feeling of empathy and compassion for others. This is a common experience for one who meditates. From a Christian perspective,  we are "filled with God" to overflowing so that His love, His compassion, His Kingdom, might overflow through us into the world, through acts of service and love.

St. Teresa of Avila, one of the world's greatest Christian mystics, was also an active advocate of service towards others. She sought to inspire people to spread Christ's love and compassion throughout the world. She didn't see it as an option but a calling for all of those in the body of Christ.

You Are Christ's Hands

"Christ has no body now on earth but yours,
no hands but yours,
no feet but yours,
Yours are the eyes through which is to look out
Christ's compassion to the world;
Yours are the feet with which he is to go about doing good;
Yours are the hands with which he is to bless men now."

St. Augustine of Hippo viewed both the spiritual discipline of meditation and service towards others as essential in the life of a Christian.  "No man has a right to lead such a life of contemplation as to forget in his own ease the service due his neighbor; nor has any man a right to be so immersed in active life as to neglect the contemplation of God."

        

If ever, in these modern times, one was to give proof of contemplation's role in being a catalyst for the involvement of  charitable pursuits and social justice, it would be through the Quakers, one of the most contemplative sects branching off from Christianity.  Quaker meetings, or services, are held in complete contemplative meditative silence. This relatively small religious organization has allowed the impressions of universal empathy and compassion that they have received deep within them through meditation to become catalysts for helping make this world a better place.

Quakers formed the backbone of the Underground Railroad during the Civil War,  risking life and limb to bring thousands of slaves to freedom. Quakers, like Susan B. Anthony, rose their voices against the oppression of women in the women's suffrage movement which lead to the confirmation of women's rights in this country. They have worked hard for prison reform and have time and time again stood as  conscientious objectors towards war, advocating peace,  realizing that violence only breeds more violence.  Far from hiding themselves from the world and being driven by a sense of narcissistic ego to dwell upon their individual selves and merely pursue states of spiritual ecstasy, Quakers have plunged boldly into some of the darkest corners of society unabashedly allowing light to blossom.

Eknath Easwaran, in his book Original Goodness, brings up the truth that we cannot bring effective change towards peace, social justice and the cessation of the suffering of others without bringing change within ourselves first. When we do begin, through the means of meditation, to lose our selfish desires and attachments towards superficial and earthly things we begin to put others first more and more, not because we feel we have to, but because we truly feel led to. And love begets love. When we experience more love within ourselves and express it outwards, others catch quite readily onto it, becoming inspired themselves. Love and positivity are contagious.

" As our desire to draw closer to the Lord within us deepens, it draws self-centered desires into it like tributaries into a great river. The power of that love swells until it becomes cataclysmic; we begin to inspire other people through the transformation we have wrought in ourselves." ~Eknath Easwaran

It is my belief that contrary to some of the criticisms towards contemplative prayer and meditation, in that they keep the believer from manifesting God's Kingdom out to the world, that these practices actually lead the believer into experiential contact with the Kingdom within, creating a reaction in which the impulses to love and perform acts of love are irresistible. Mystics from all traditions, like Gandhi and Mother Theresa have all mentioned that love and service begin at home. Easwaran furthers that in the quote above by pointing to the truth that it ultimately begins within ourselves and spreads outwards.  Meditation is a beautiful and transforming tool to help prepare and aid us in acts of charity and service.

Thoughts? I'd love to hear them! Please leave them in the Comments section. Thank you!